French immigrant at 21, married at 22, with no family in the U.S., when I found myself going through divorce in New York with two very small children at 31 years old, everything shifted: I had to find out who I wanted to be as a woman and a mother. Despite having a supportive ex husband, the trauma of divorce, was nonetheless intense, and my emotional and physical health was overlooked for years until I asked for help. Psychotherapy, anti-depressants, chiropractors all were great temporary solutions, but I felt stuck, anxious and achy all the time in my back, legs, arms... Since 2010, I received several Yoga certifications, to include Yoga for Pregnancy. I studied the science and impact of Fitness training, then received certificates in Personal Nutrition and Life & Health coaching, followed by a certification in Trauma Sensitive Yoga with CFTE.

Every choice I make on a daily basis, every thought that comes through my mind, has direct consequences on my vitality, my energy and my ability to self heal. In 2026, when the stage 4 ovarian cancer diagnosis landed, I really needed to use all my tools, not just to survive, but to do it gracefully, with dignity. I can honestly say that my cancer journey has been my greatest teacher so far, deepening my relationship with all aspects of life. My level of fitness and mental balance played a crucial role in my recovery, I am very grateful for that.

With LIMITLESS DISCIPLINE, my main focus is to create a safe environment where, through collaborative work, I can help my clients gather the knowledge they need to face the unexpected, the daily challenges and to discover what gets in the way of their best life .